Monday Virtual Class Schedule and Links


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Hi everyone! Here is the class schedule for Monday. We will post class schedules here every day, but online classes will be similar to the normal class schedule.  To access the class, you will need to download the Zoom app. It is very easy to use and fast to download, and you don't need to make a profile or subscribe to anything. Please email or call with any questions!

 

Virtual Class Schedule

Monday

5pm: Beginner Class

https://us04web.zoom.us/j/875352374

-Warm-Ups and Stretches

-Sparring drills

-Roundhouse Kick + Sidekick Combo

-Review Blocking Form 3

-Blocking Form 2

-Review Homework

-New Homework

-Fun Drill

6pm: Intermediate Class

https://us04web.zoom.us/j/624932686

-Warm-Ups and Stretches

-Roundhouse Kick + Sidekick Combo

-Hyper Pro Chloe Bruce Comb

 -High Sidekick, low sidekick, hook kick, roundhouse kick, hook kick, roundhouse kick, low roundhouse kick, high roundhouse kick, hold + pose

-Review Blocking Form 3

-Blocking Form 2

-Review Homework

-New Homework

-Fun Drill

7pm: Beginner Class

https://us04web.zoom.us/j/406939814

-Warm-Ups and Stretches

-Roundhouse Kick + Sidekick Combo

-Review Blocking Form 3

-Blocking Form 2

-Review Homework

-New Homework

-Fun Drill



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